Women Physicians Weigh In

Low Carb Recipes Update

From Our FB Group:
Chicken Salad
Rotissere Chicken: chopped up
Mayo: to taste
Celery Salt: to taste
Boiled Eggs: Two egg whites to one egg yolk ratio
Dill relish: to taste Notes: Can sub tuna.
-Me 😉
Pancit – Low carb style
Feeds 4
2 packages Miracle noodles-angel hair.
Rinse noodles then chop up with scissors
Garlic 4-5 cloves
Grab mirepoix frozen bag
Chicken or shrimp?
Onions and ginger are optional
1/8 cup oyster sauce
Soy sauce and pepper to taste.
Place above in large frying pan and sauté.
-CN
Cauliflower mash
Boil 1 head of cauliflower until fork tender (about 10 min)
Drain water
Immersion blend with a healthy dollop of sour cream, 4oz of cream cheese, and 1/2 stick of butter.
Season with salt and pepper. I like to add some garlic powder also
-APJ
Others

PORK EGG ROLL IN A BOWL (CRACK SLAW)

CHIPOTLE CHICKEN CHOWDER

Cheesy Cauliflower alla Vodka Casserole

No Mess Crispy Chicken Thighs Recipe

Low Carb Kung Pao Chicken 
Chicken Saag Recipe

CHANGE-YOUR-LIFE CHICKEN
Keto chicken casserole
LOW CARB BIG MAC CASSEROLE

 

Easy Keto Blueberry Bread
KETO SPAGHETTI SQUASH PAD THAI RECIPE

 

 

INSTANT POT (PRESSURE COOKER) CARNITAS

Keto Chocolate Chip Cookies

Past Recipe Posts Link

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