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Month: October 2018

Thinking Twice: Feast and Famine

October 24, 2018 jhendrixdo

Why Feast And Famine Might Not Be Working ****definition of a diet “working:” ability to lose weight and then maintain…

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Posted in: EDU, Episodes, Journal Articles, Public, WPWI Blog

Ketone Testing with Keto Mojo

October 6, 2018 jhendrixdo

My new machine fresh out of the package with extra strips. I am surprised how just having this new “toy”…

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Posted in: Motivation, Public, WPWI Blog

Bone Broth Versus Broth

jhendrixdo

Bone Broth Vs Regular Broth

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Posted in: EDU, Episodes, Food, WPWI Blog

Combating Cases of the “I Don’t Cares”

October 1, 2018 jhendrixdo

This is about trying more eat food for food, less eat food based on emotional pressure. Being able to practice the ability to see the entire truth behind an eating scenario, and then having our thoughts lead us to a more positive outcome. #wearewhatwethink

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Posted in: Episodes, Mindful Eating, Public, WPWI Blog

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October 2018
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