This past weekend I gave a lecture at the Physician Moms Group medical conference covering the pathophys behind obesity. While…
Metabolic Adaptions to Weight Loss What makes it hard to keep weight off? We need to understanding the elements…
The Biggest Loser Study: Overrated??? As many know, I now specialize in treating obesity. In the last couple of years,…
Motivational Interviewing Motivational interviewing encourages people to talk about their need for change and their own reasons for wanting to…
From Our FB Group: Chicken Salad Rotissere Chicken: chopped up Mayo: to taste Celery Salt: to taste Boiled Eggs: Two…
I’ve tried many many times to put this type of post together. But every time I start I end up…
Ok, my new little speaker kind of stinks. I could have been hitting it with my hand as I paced…
Sleep Deprivation And Obesity PEARLS Sleep Deprivation Mechanism of action between sleep deprivation leading to weight gain may more affect…
PEARLS: Insulin Resistance Can/should be thought of as a SPECTRUM. Pathophysiology starts to occur BEFORE hypergylcemia is seen. Tests: Fasting…
Egg yolk vs no yolk. So honestly I don’t worry about the “health” of yolks. I have obesity; I use…