Ok, my new little speaker kind of stinks. I could have been hitting it with my hand as I paced…
Choosing Love or Fear I always feel a bit funny talking to people about this topic, I know that if…
Why Feast And Famine Might Not Be Working ****definition of a diet “working:” ability to lose weight and then maintain…
My new machine fresh out of the package with extra strips. I am surprised how just having this new “toy”…
This is about trying more eat food for food, less eat food based on emotional pressure. Being able to practice the ability to see the entire truth behind an eating scenario, and then having our thoughts lead us to a more positive outcome. #wearewhatwethink
FOMO “Fear Of Missing Out” Biggest example: FREE FOOD When the plate of cookies is sitting there, you start to…
Mechanisms of obesity, why many programs won’t work. A look at what factor you might need to take into consideration.
DISCLAIMER: This podcast is meant to share information, perspectives, and experiences. It does not provide medical advice, and it is…
DISCLAIMER: This podcast is meant to share information, perspectives, and experiences. It does not provide medical advice, and it is…
DISCLAIMER: This podcast is meant to share information, perspectives, and experiences. It does not provide medical advice, and it is…